• 3x 1 hr. of personal training
• 3x 15 min. Plate One
• 1 honey & stone-pine bath, 20 min.
• 1 wellness massage, 80 min. (Full-body massage with intensive head, shoulder, and neck massage).
• 1 !QMS classic facial treatment, 110 min.
• 1 Manicure 45 min.
• 1 Pedicure 45 min.

• Sports massage 40 min. (intensive back and leg massage with arnica milk and refreshing arnica tonic).
• Pedicure 45 min.
• Thalgo Relax facial treatment, 60 min.

With cleansing, relaxing massage and nourishing mask

1 Honey peeling massage with stone pine shavings, 30 min

• 1 Honey & stope pine bath, 20 min, with real stone pine roses

• 1 Full-body massage with propolis milk, 50 min.

• 1 Alpienne intensive facial and décolleté treatment, 90 min With an unprecedented variety of natural B vitamins, ample biotin, niacin, amino acids and important minerals and trace elements. For lasting health and beauty!

• 1 sport and regeneration packing with gentian and marmot oil in the soft-pack weightless treatment bed.

• 1 Sports massage with arnica tonic, 40 min. (back and leg massage)

• 1 Relaxing foot and leg massage, 25 min. (with St. John’s wort milk and vitalising tonic)

• 1 Pedicure 45 min.

• 1st day: Cello Medium Body Wrap, 1 training on the Plate One

• 2nd day: Cello Strong Body Wrap, 1 training on the Plate One

• 3rd day: Lymphatic drainage, 50 min., 1 training on the Plate One

• 4th day: Cello Centella Body Wrap, 1 training on the Plate One

• 2 Nannic face and neck treatment, 80 min
• 1 Anti-ageing packing in a warm floatation bed, 40 min
• 1 Tyrolean massage, 50 min
• 1 !QMS Champagne treatment with subsequent make-up, 60 min