FITNESS & GYM

Health – Fitness – Wellbeing

Personal training, spinning, Yoga & Plate One at your wellness hotel in Tyrol. As well as being the perfect home for a healthy mind, a healthy body provides the foundations for an energetic life. It also helps to boost confidence and build a healthy self-image for emotional equilibrium and joy. Step into our gym and let our fitness instructors motivate you.

‘The secret of getting ahead is getting started.’ Mark Twain

SPA Hotel Jagdhof Neustift Tirol Austria 5 Sterne Luxus

Jagdhof Gym – Fit & Fun

Outdoor pursuits in the fresh mountain air complemented by varied strength and endurance exercises in the gym as well as relaxing Yoga classes: your well-balanced fitness day at the Jagdhof. The 5-star SPA-HOTEL Jagdhof has the ideal infrastructure for your active holiday.

  • The Jagdhof’s gym is fitted with the latest TechnoGym equipment for optimal strength training.
  • Fit & Fun: our dedicated spinning room for effective endurance training – whatever the weather.
  • Personal training is available on request: tailor-made programmes to boost endurance, coordination, strength and weight loss.
  • Two weekly Yoga classes with mountain views in the SPA CHALET.
  • Guests of the SPA-HOTEL Jagdhof enjoy free use of our gym and Fit & Fun facilities.
  • Plate One sessions available on request.

Plate One – quick and effective

Power plate exercises offer a quick and easy way to increase strength and fitness. The Plate One principle is based on vibrations that affect all the body’s muscle groups to strengthen and stabilise the body. Vibration training is proven to boost weight loss!

  • Develops muscle strength
  • Improves coordination
  • Increases flexibility
  • Enhances bone density
  • Reduces cellulite
  • Increases hormone production
  • Burns fat
  • Eases tension
  • Relieves pain
SPA Hotel Jagdhof Neustift Tirol Austria 5 Sterne Luxus
jOYFUL
VITALITY WORLD
SPA-CHALET
PRIVATE SPA-SUITE