Get jFIT at the Jagdhof –
your fitness hotel in Austria
Whether you prefer indoor or outdoor activities, the key is varied exercise tailored to your needs and the enjoyment it brings. At the Jagdhof, your fitness hotel in Austria’s most athletic valley, you have the opportunity to explore new activities or excel at your favourite sports. Indoors, you can benefit from expert guidance provided by the Jagdhof’s fitness, yoga, and personal trainers; outdoors, you can join experienced hiking guides in the breathtaking Stubai mountains.
Upon request, our fitness experts will conduct a thorough fitness check-up that will form the foundation of your personalised training regimen. This ensures maximum enjoyment and athletic progress, propelling you to new heights of fitness.
Let’s get physical!
It’s scientifically proven that targeted, healthy exercise positively impacts all aspects of life. The increased vitality, clarity of mind, and improved physical well-being it brings allow you to navigate daily life with renewed vigour. Let the Jagdhof’s personal trainers support you on your fitness holiday, and benefit from a diverse range of exercise options with certified trainers at your 5-star hotel in Stubaital. From varied strength and endurance training in the gym to outdoor activities in the fresh mountain air complemented by relaxing yoga sessions – this is what a balanced day of exercise looks like!
The Jagdhof fitness studio
A jFitness holiday with personal trainer
Active outdoor holiday: with (or without) a personal trainer
The Jagdhof fitness hotel: highlights
Supersports? Super sports!
Yoga
Claudia Pfurtscheller is a certified yoga instructor specialising in Hatha Yoga and Vinyasa Flow who incorporates additional elements from the Budokon Yoga and Mobility programme. Under her expert guidance, you will achieve greater balance and inner strength.
Jagdhof yoga highlights:
Yoga sessions in nature or the Spa Chalet
Private sessions possible on request
Free yoga sessions included in the jFIT weekly programme
Running
Do you want to improve your running health and technique? As part of your fitness holiday with a personal trainer or in a group setting, you will learn basic exercises to improve your running style and reduce the risk of injury. This training will enable you to run more smoothly, swiftly, and with reduced risk of injuries.
Jagdhof running highlights:
Varied jogging routes starting from the hotel
Suitable for beginners and running pros
Running technique sessions with your personal trainer (for a fee)
Nordic walking
Did you know that Nordic walking can boost your efficiency by 50% compared to walking without poles? In addition to engaging the upper and lower legs, this activity also strengthens the buttocks, arms, shoulders, and back. And don’t forget, the more muscles you engage, the more calories you burn.
Jagdhof Nordic walking highlights
Nordic walking tours starting directly from the hotel
Nordic walking lessons with your personal trainer (for a fee)
Hire poles free of charge at the Jagdhof.