Get jFIT at the Jagdhof –
your fitness hotel in Austria

Whether you prefer indoor or outdoor activities, the key is varied exercise tailored to your needs and the enjoyment it brings. At the Jagdhof, your fitness hotel in Austria’s most athletic valley, you have the opportunity to explore new activities or excel at your favourite sports. Indoors, you can benefit from expert guidance provided by the Jagdhof’s fitness, yoga, and personal trainers; outdoors, you can join experienced hiking guides in the breathtaking Stubai mountains.

Upon request, our fitness experts will conduct a thorough fitness check-up that will form the foundation of your personalised training regimen. This ensures maximum enjoyment and athletic progress, propelling you to new heights of fitness.

The Jagdhof – your fitness hotel in Austria

Let’s get physical!

It’s scientifically proven that targeted, healthy exercise positively impacts all aspects of life. The increased vitality, clarity of mind, and improved physical well-being it brings allow you to navigate daily life with renewed vigour. Let the Jagdhof’s personal trainers support you on your fitness holiday, and benefit from a diverse range of exercise options with certified trainers at your 5-star hotel in Stubaital. From varied strength and endurance training in the gym to outdoor activities in the fresh mountain air complemented by relaxing yoga sessions – this is what a balanced day of exercise looks like!

The Jagdhof fitness studio

The Jagdhof fitness studio is outfitted with the latest Technogym equipment for optimal strength training. Whether you’re working solo or with a personal trainer, our gym has the state-of-the-art facilities your workouts need. The Fit & Fun room is spacious enough for a variety of training sessions and workouts, and they are available as part of your fitness holiday with a personal trainer or through our free jFIT weekly programme. This is also where you can take part in our spinning classes for a highly effective endurance workout.

A jFitness holiday with personal trainer

From aquarobics and Tabata to yoga, exercise is the process of mobilising, stabilising, stretching, and relaxing your body. The best way to do this is with personal training sessions using the latest Technogym equipment. The result? Better coordination, more muscle strength, and fat reduction thanks to a highly customised exercise programme!

Tip: Book your jFIT personal training session with a fitness check-up and bespoke training plan at the Jagdhof, your active hotel in Tyrol (for a fee).

Active outdoor holiday: with (or without) a personal trainer

How about a guided hike with one of the fitness hotel’s hiking pros? Austria’s west is brimming with opportunities, so the possibilities are endless. At the Jagdhof, tennis enthusiasts can book lessons on one of the hotel’s three courts. Or you can conquer Stubaital on a bike excursion, Nordic walking adventure, lively stroll, or morning run – just as you wish. The main thing is to stay jFIT!

The Jagdhof fitness hotel: highlights

Explore the amenities at the Jagdhof Fitness Studio – maintain your fitness from A to Z while you enjoy your holiday with a personal trainer.

Aquafit
Back-strengthening exercises
Bodyweight workout
Circuit training for enhanced fitness and coordination
Coordination and balance training
E-bike tours
Fit gymnastics
Fit with Thera-Band
Guided hikes
Legs, bums, and tums training
Mobilisation training
Morning gymnastics
Nordic walking excursions
Pilates
Spinning classes
Tabata training (HIIT training variant)
Yoga classes (private sessions for an extra charge)

Supersports? Super sports!

If you haven’t tried Supersports before, then your holiday at the Jagdhof, one of the sportiest fitness hotels in Austria, is the ideal occasion to sample a few sessions. Activities like yoga, tennis, and e-mountain biking not only build physical strength – they rejuvenate the soul. The result? Complete happiness and long-lasting satisfaction! Our jFIT programme will help you discover your body’s remarkable capabilities, and you will thrive with the expert assistance of our personal trainers.

Yoga

Claudia Pfurtscheller is a certified yoga instructor specialising in Hatha Yoga and Vinyasa Flow who incorporates additional elements from the Budokon Yoga and Mobility programme. Under her expert guidance, you will achieve greater balance and inner strength.

Jagdhof yoga highlights:

Yoga sessions in nature or the Spa Chalet
Private sessions possible on request
Free yoga sessions included in the jFIT weekly programme

Running

Do you want to improve your running health and technique? As part of your fitness holiday with a personal trainer or in a group setting, you will learn basic exercises to improve your running style and reduce the risk of injury. This training will enable you to run more smoothly, swiftly, and with reduced risk of injuries.

Jagdhof running highlights:

Varied jogging routes starting from the hotel
Suitable for beginners and running pros
Running technique sessions with your personal trainer (for a fee)

Nordic walking

Did you know that Nordic walking can boost your efficiency by 50% compared to walking without poles? In addition to engaging the upper and lower legs, this activity also strengthens the buttocks, arms, shoulders, and back. And don’t forget, the more muscles you engage, the more calories you burn.

Jagdhof Nordic walking highlights

Nordic walking tours starting directly from the hotel
Nordic walking lessons with your personal trainer (for a fee)
Hire poles free of charge at the Jagdhof.

Get jFIT at the Jagdhof –your fitness hotel in Austria